Bulgur has been part of real kitchens for generations.
It is a whole grain made from cracked wheat, parboiled and dried to lock in texture and nutrition. It cooks fast, stays light, and keeps you fuller for longer without feeling heavy.
THE BULGUR WAY takes that tradition and turns it into something modern and practical.
Ready-to-eat meals built on bulgur. No cooking skills. No complicated prep. No over-processed ingredients.
Whole Grain
Parboiled
Dried
Ready
Ready-to-eat meals built on bulgur.
No cooking required.
Just 2 minutes to heat.
No over-processed ingredients.
You open it.
You heat it for 2 minutes.
You eat it.
Most ready meals are built around rice or pasta. They spike quickly, sit heavy, or leave you hungry again. Bulgur works differently. It holds its structure, absorbs flavour without turning soft, and delivers the perfect texture when heated for just 2 minutes.
It fits real life instead of asking you to change how you eat. This range is designed to be flexible. Eat it as a main meal. Use it as a side. Add protein if you want more. Kisir works cold or warm, while our other meals shine after a quick 2-minute heat.
OUR RANGE
Six Delicious Varieties
Ready bulgur wheat meals. No cooking required. Just open and enjoy.
Kisir
Traditional Turkish Bulgur Salad
250g, 2 portions, ready in 2 mins
Garden Vegetables
Ready Bulgur Wheat with Garden Vegetables
250g, 2 portions, ready in 2 mins
Chickpea
Ready Bulgur Wheat with Chickpea
250g, 2 portions, ready in 2 mins
Green Lentils
Ready Bulgur Wheat with Green Lentils
250g, 2 portions, ready in 2 mins
Vegetables
Ready Bulgur Wheat with Vegetables
250g, 2 portions, ready in 2 mins
Bulgur
Ready Bulgur Wheat with Bulgur
250g, 2 portions, ready in 2 mins
All products are shelf-stable and require no refrigeration before opening
HOW TO EAT
Kisir is a fresh salad, ready to be enjoyed cold. Our warm meals? Just two minutes in the microwave, and they transform into something extraordinary.
Cold & fresh
Kisir is delicious cold as a traditional salad, or warm it up for 2 minutes to bring out deeper flavours.
2 minutes to perfection
Heat our meals in the microwave for 2 minutes. Watch the flavours come alive.
As a main meal
Satisfying portion that keeps you full without feeling heavy.
As a side dish
Perfect alongside grilled protein or roasted vegetables.
At work or on the go
No refrigeration needed. Eat anywhere, anytime.
Add your own twist
Top with cheese, nuts, or fresh herbs to make it yours.
Get in Touch
Have questions? We'd love to hear from you.
Contact Information
Customer Support
Monday - Friday: 9:00 AM - 4:00 PM